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Summer Is Coming: How To Keep Your Baby Comfortable

Published on Jun 8, 2023.

Summer is a great time for some to head out and enjoy the sun, but for babies, it may be wise to stay indoors throughout the season as the scorching sun and warm weather may be detrimental to your baby. Here are tips to keep your baby comfortable in summer!

Keep Them Hydrated

Babies should drink at least 50 percent more than usual throughout the summer. Whether you're breastfeeding or using a formula, make sure your baby has enough to drink. If you're breastfeeding, make sure you're getting enough water. Keep a bottle of water nearby.
A dehydrated infant does not have adequate fluids in his or her body. This can happen if your infant drinks less than he or she loses. Dehydration can be treatable but can also be life-threatening. Dehydration in infants is dangerous so you should make sure your baby is adequately hydrated at all times.
Here are some red flags to be aware of:
  • The baby's face is flushed
  • The baby is irritable and unhappy
  • The baby's skin is warm to the touch
  • The baby's urine is darker and smells stronger than usual

Dress Your Baby Appropriately

The skin of your baby is thinner and more delicate. Be it summer or winter, it requires a little additional attention. Whether you're indoors or outside, you'll need to dress them adequately for the season.
During summer, dress your infant in loose-fitting, lightweight clothing for indoors, preferably made of a natural fiber such as cotton. They also absorb more effectively than synthetic materials. Dress your baby lightly and in light-colored clothing when going outside. A light-colored long-sleeved shirt, long pants, and a wide-brimmed hat to screen a baby's face are recommended depending on how hot it is outside. Though it may appear to be excessive, exposing your baby's skin to the scorching outdoors can result in unpleasant sunburn or heatstroke.

If Possible, Stay Indoors

The sun is more vulnerable to your baby's skin since it is thinner. As a result, the ideal place to be is indoors. Here are some suggestions for making your home more child-friendly:
  • In the summer, the recommended temperature for a baby nursery is 68 to 72 degrees Fahrenheit.
  • Make sure your baby's cot or bassinette has adequate ventilation. Take out any liners or padding from the crib.
  • Make sure the crib linens are not too heavy.
  • If you have a fan, use it to circulate the air in the room rather than blowing straight at your baby.

Take Precautions if Going Outdoors

If you plan on doing any outdoor activities, do them during the cooler hours of the day. Between 10 a.m. and 2 p.m. is the worst time to be outside. Since your baby's skin is sensitive and thin, you should avoid using ordinary sunscreen and instead choose a baby waterproof sunscreen with at least 15 sun protection factor. As much as possible, keep the baby in the shade.

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